Hi All, Some rain storms with Tornados moving through Minnesota today, Sunday, July 27. Red Wing and Forest Lake hit the worst and some heavy rains in the metro area. More are coming until midnight – I turned on my weather warnings from Weather Channel app just in case. Saturday the weather was beautiful not … Continue reading
Hi All, Sunny bike ride this morning – 70 F with 73% humidity. My overall average speed was 5.1 miles an hour and average heart rate 103 bpm. I covered 5.07 miles. Total time 59:23 minutes. I had fun and kept the meter running on my watches even during breaks this time. I thought my … Continue reading
Hi All, I went out to the NorthEast Minneapolis Farmer’s Market this morning. I got there before 8:30 a.m. so lots of produce available. I got carrots, greens for salad, asparagus, cucumbers, zucchini, and green onions. The walk to the market from the parking was easier this morning so I’m making progress. The duck has … Continue reading
Hi All, I got a bike ride completed this morning for about 3.9 miles in 34 minutes. It was a good time high humidity but temps in the low 70’s so not bad. Keep moving everyone and a special Happy Birthday to all of you July 4th babies.
Hi All, I hope the beginning of the Summer Season is treating you well wherever you are in the Northern Hemisphere. Here in Minneapolis it has been a warm 2nd weekend of Summer. High humidity has brought us into the sub-tropics without even needing to take a trip. Some lightning and thunder so far this … Continue reading
Hi All, I hope you’re enjoying your Father’s Day. My Dad died January 6, 2018 at 79 years old. He had lived a long life & after battling dementia for several years I know he’s in a better place. I’ve decided to just keep living the best life I can & not dwell on the … Continue reading
Hi All, Lovely day for a bike ride in Minneapolis Minnesota. More ducklings hatched & a pair of wild turkey came to visit. Also, 3 buds on my peony bush this time. The ants are busy helping the blossoms open. Here’s some pictures from the day.
Hi All, My first bike ride of the Spring season was a little more than 4 miles in about 44 minutes. The tune up involved adjusting the front brake caliper, oiling the chain and derailer. I also pumped up the tires put on the front tire. All survived the winter in the back of my … Continue reading