Hi All, Some rain storms with Tornados moving through Minnesota today, Sunday, July 27. Red Wing and Forest Lake hit the worst and some heavy rains in the metro area. More are coming until midnight – I turned on my weather warnings from Weather Channel app just in case. Saturday the weather was beautiful not … Continue reading
Hi All, Sunny bike ride this morning – 70 F with 73% humidity. My overall average speed was 5.1 miles an hour and average heart rate 103 bpm. I covered 5.07 miles. Total time 59:23 minutes. I had fun and kept the meter running on my watches even during breaks this time. I thought my … Continue reading
Hi All, Today I finished 5 miles in 51 minutes average miles per hour 5.8 bike ride. It was a sunny day at 74 F 64% humidity. Beautiful biking weather. My next adventure was picking up my table for the computer from Wayfair. I had them ship it to the Fed Ex office at 80th … Continue reading
Hi All, I went out to the NorthEast Minneapolis Farmer’s Market this morning. I got there before 8:30 a.m. so lots of produce available. I got carrots, greens for salad, asparagus, cucumbers, zucchini, and green onions. The walk to the market from the parking was easier this morning so I’m making progress. The duck has … Continue reading
Hi All, I got a bike ride completed this morning for about 3.9 miles in 34 minutes. It was a good time high humidity but temps in the low 70’s so not bad. Keep moving everyone and a special Happy Birthday to all of you July 4th babies.