Hi All, Sunny bike ride this morning – 70 F with 73% humidity. My overall average speed was 5.1 miles an hour and average heart rate 103 bpm. I covered 5.07 miles. Total time 59:23 minutes. I had fun and kept the meter running on my watches even during breaks this time. I thought my … Continue reading
Hi All, Today I finished 5 miles in 51 minutes average miles per hour 5.8 bike ride. It was a sunny day at 74 F 64% humidity. Beautiful biking weather. My next adventure was picking up my table for the computer from Wayfair. I had them ship it to the Fed Ex office at 80th … Continue reading
Hi All, I went out to the NorthEast Minneapolis Farmer’s Market this morning. I got there before 8:30 a.m. so lots of produce available. I got carrots, greens for salad, asparagus, cucumbers, zucchini, and green onions. The walk to the market from the parking was easier this morning so I’m making progress. The duck has … Continue reading
Hi All, I got a bike ride completed this morning for about 3.9 miles in 34 minutes. It was a good time high humidity but temps in the low 70’s so not bad. Keep moving everyone and a special Happy Birthday to all of you July 4th babies.